expressive writing

常见例句

Over the past 25 years, more than 200 studies have investigated the mental and physical health benefits of expressive writing.
过去25年来，超过200个研究调查了写作表达对心理和精神健康的效果。
Several studies have found that expressive writing promotes quicker resolution of depression, and they suggest that this is because depressed people gain insight into their problems.
很多研究表明，通过书写表达自我可以使抑郁更快的得到恢复，这是因为它可以帮助患者更加深入的了解自己的问题。
sunofus.com
If expressive writing is difficult for you, jot shorter notes and discuss the reading with a friend or parent.
若你对写作感到吃力，可以略记一些内容，还可以与朋友或同伴就阅读的内容展开讨论。