lean meat

基本解释

We still eat regular lean meat maybe once a week or less.
但我们仍然每周一次或几周一次吃定量的瘦肉。
Good sources of protein are fish, lean meat, poultry, beans, nuts, whole grains, egg whites, low-fat milk, low-fat cheese and some vegetables.
比较好的蛋白质来源有：鱼类，瘦肉，禽肉，豆制品，坚果，全麦食品，蛋白，低脂牛奶，低脂奶酪和一些蔬菜。
My taxi driver last night, a 50-something male, told me that he and his wife cook in every night he’s not working: vegetables, lean meat and sometimes fish.
昨天晚上，我的出租车司机，一个50岁左右的男人告诉我，他和他的妻子晚上不工作的时候每天都自己做饭：通常都是一些蔬菜，瘦肉，有时候还有些鱼。

At the same time, experience the largest population of outsize birds that produce extraordinary feathers, lean meat and distinctively bumpy leather.
FORBES: Magazine Article
John McTiernan and his wife Donna Dubrow, fresh from Los Angeles and the film industry, threw themselves into restoration, breeding new livestock (a lean-meat hybrid called a Beefalo), replanting tired fields, building reservoirs, and repairing old irrigation ditches.
ECONOMIST: Western water rights