meditation belt

基本解释

Thanks to Stanley for sharing with us a photo of the meditation belt of the great Patriarch Milarepa.
感谢成穗和我们分享伟大祖师—密勒日巴尊者的禅修皮带相片。
The cloth under the meditation belt was THE wrapping cloth of the belt for centuries, with seals (visible in the photo) of many Karmapas.
在禅修带下的那块布是数百年来专门包裹这圣带用的，有多世嘎玛巴的圣印在上面（在相片中可以看到）。
With that observation he was able to establish that those with upwards of 35 years of meditation under their belt anticipated pain the least.
鉴于这项观察发现，他认为那些进行了超过35年冥想训练的人，对疼痛的预期最小。